Oct
11
3:30 PM15:30
May
8
4:30 PM16:30
Dance Against Cancer
I will be participating in the 7th Annual Dance Against Cancer fundraiser at the New York City Ballet on May 8! I have donated a package of my services and products to the auction - My book What Do You Expect? She's a Teenage!, an hour session of life coaching, and one of signature Mindful Self-Care Workshops.
May
2
12:30 PM12:30
Self-Care Hour
Come to the Rockland Community College @ The Elipse Theatre to relax, breathe and take care of yourself. Join us for refreshments, give aways, and useful techniques to improve your wellness! I will be having a 15 minute workshop on mindful self care!
May
1
12:30 PM12:30
Rockland Jewish Family Services: Eating Disorder Task Force
A "Mindful Self Care Hour" at the Rockland Community College. Arden is teaching mindfulness practices to students!
Apr
20
4:30 PM16:30
Screen-Agers Panel
I will be taking part on a panel at the Fusion School discussing teenagers and technology!